Become a Fitness Professional
Woman's program
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Check out our student reviews
Taking the course was an extremely positive experience. I gained so much in the areas of skill, good form and practical training. The material taught was very comprehensive and shared in a way that was clear and applicable. There was a lot of time devoted to actual workout routines in a professional, equipped gym. I would highly recommend the course to anyone interested in pursuing a career in exercise and fitness training.
Batsheva
I am a mother of three young children. I am currently giving five classes a week. Three of my sessions are for young ladies, usually about five ladies in the group, the other two sessions are Personal Training. One client comes because she has back pains, I have helped her tremendously to relieve her from the pain. The other client comes to strengthen her abdominal muscles as well as to receive tips on nutrition to help her learn healthier eating habits.
(I am only doing this part time as I have another job as well, however I have more people on my waiting list who want to join our exercise groups. The clients I have will not miss a week, that is how much they enjoy the classes).
This program enabled me to identify which exercises are used to strengthen each muscle. It also taught be how to create programs for each persons specifications. E.g. to understand what type of program to make for injuries, muscle strengthening, muscle endurance etc...
I recommend this program as it gives a deep understanding of how to maintain a healthy fit body. We learnt in great depth how the muscles and joints work. And what effects are caused when each part of the body is worked out.
I believe that in order to really be good at something you need a very clear understanding of the theory behind what you are doing. This course gives exactly that - a great wealth of knowledge.
Ruty
Meet Malka
Malka began her career in England as a personal fitness trainer and now resides in Israel. With a strong background in fitness, strength training, and calisthenics, she brings valuable hands-on expertise to Fit Pro Academy, where she works as a practical, in-person instructor specializing in exercise technique and form correction.
Become a Qualified Personal Fitness Trainer:
This comprehensive professional program is designed to take you from beginner to confident, knowledgeable, and highly capable personal fitness trainer. The course combines science, practical application, and real-world coaching skills to ensure graduates are prepared to work safely, effectively, and professionally.
Exercise Science Foundations
Build a strong understanding of how the body works, including the nervous system, skeletal system, muscular system, cardiorespiratory function, and energy production. This foundation allows you to train clients safely and with confidence.
Biomechanics & Movement Analysis
Learn how the body moves, how forces act on joints and muscles, and how to analyze movement patterns. You will understand proper technique, posture, range of motion, and injury prevention.
Client Assessment & Screening
Master professional assessment techniques including health screening, posture analysis, flexibility testing, cardiovascular fitness, strength assessments, and progress tracking.
Program Design & Training Principles
Design effective training programs tailored to individual goals, schedules, and abilities.
Learn resistance training principles, cardio programming, periodization, intensity management, and safe progression.
Flexibility & Mobility Training
Understand the science of flexibility, warm-ups, stretching techniques, safety considerations, and how to build flexibility programs for different clients.
Advanced Program Design Elements
Develop balanced programs that include strength, endurance, fat loss, balance, agility, speed, and postural correction using proven training models.
Warning Signs & Client Safety
Learn to recognize warning signs such as dehydration, heat exhaustion, muscle cramps, and other emergencies, and how to respond appropriately.
Training Special Populations
Gain confidence training pregnant women, seniors, youth, injured clients, and individuals with medical conditions such as arthritis, asthma, diabetes, and hypertension.
Nutrition for Fitness Professionals
Understand nutrition fundamentals including calories, carbohydrates, fats, proteins, hydration, supplementation, and nutritional programming to support training goals.
Legal, Business & Career Success
Learn the business side of personal training including legal responsibilities, risk management, client retention, marketing, pricing, referrals, and growing a successful business.
This program is delivered through structured online learning combined with a strong practical component. Upon completion, graduates are prepared to pass examinations, meet professional standards, and begin working confidently as personal fitness trainers.
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